Archive - Patchwork Podcast

April 2025

Parkinson's, Microbiome & Food: A Hidden Connection - Martha Carlin

And how Parkison's is intimately linked to gut function

Apr 6 •

and

48:48

How I Reversed 10 Years of Health Struggles 🚀 - Just Another Peater

She knows her stuff!

Apr 1 •

and

1:06:40

March 2025

From 12-Year-Old Dieter to Ray Peat Advocate 🌟 - Berry Fairy

How she discovered Ray Peat and how it solved a bunch of her health issues

Mar 27 •

and

51:48

Testosterone Myths: What You’re Doing Wrong - Hans Amato

Peptides, gut function, mitochondria, the organic acids test, your form, and more!

Mar 15 •

and

1:27:36

The Diet That Transformed My Life Forever 💪 - Gator Dad Steve

Back surgery, discipline and climbing a muscle gain wall

Mar 13 •

and

1:16:13

February 2025

Hormone Hacks: My Journey with Testosterone Therapy - Greg Mushen

It's more complicated than you think!

Feb 18 •

and

1:19:26

January 2025

December 2024

Why you need to build your muscle retirement account before it's too late - Greg Mushen

Watch now (82 mins) | Greg's workout philosophy, why you need to build muscle when you're older, how he would optimize a rich guy's health if he had an…

Dec 24, 2024 •

and

1:21:37

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